holistic pregnancy support packages

preparing your mind, body and spirit for birth and early parenting

choose your package

Gold Package Option: Therapies + Yoga

  • Your choice of four holistic therapies (foot/facial reflexology, Indian head massage, auricular acupuncture, massage, and reiki). Choose your favourite treatments or try them all!

  • Unlimited pregnancy yoga classes for three months (classes are held on Tuesday evenings and Friday mornings at the Urban Co-Op in Eastway Business Park)

  • Your choice of book: either Hypnobirthing by Siobhan Miller or the co-authored book Giving Birth in Ireland

  • Three guided meditation tracks

Investment: €499 ON SALE FOR €399!

Platinum Package Option: Including Hypnobirthing

  • Your choice of four holistic therapies (foot/facial reflexology, Indian head massage, auricular acupuncture, massage, and reiki). Choose your favourite treatments or try them all!

  • Unlimited combination pregnancy and hypnobirthing classes for three months (classes are held on Tuesday evenings and Friday mornings at the Urban Co-Op in Eastway Business Park)

  • Your choice of book: either Hypnobirthing by Siobhan Miller or the co-authored book Giving Birth in Ireland.

  • Three guided meditation tracks

Investment: €599 ON SALE FOR €479!

how can these therapies support you while trying to conceive?

  • They all reduce stress levels, support mental health and improve sleep quality, which has a knock-on effect of supporting your hormones.

  • Reflexology can assist with a wide range of pregnancy-related symptoms, including: aches and pains, nausea, insomnia, swelling, constipation and more.

  • Auricular acupuncture brings balance to the body while reducing stress/anxiety and supporting hormone health.

  • Massage can assist with overall muscle tension and promote deep relaxation.

  • Yoga classes support the mind and body as throughout pregnancy. The physical postures can assist with common aches/tension during pregnancy, improve sleep and enhance strength and flexibility. The community aspect of these classes is also supportive and welcoming.

  • MICHELLE

    OWNER, HOLISTIC THERAPIST, YOGA TEACHER

    Michelle is the team lead for all the fertility and pregnancy support packages. She’s a birth and postpartum doula and hypnobirthing teacher. She teaches the yoga classes and offers the reflexology, auricular acupuncture and Indian head massage therapies.

  • AISLING

    MASSAGE THERAPIST

    Aisling is a massage therapist offering treatments for our clients. She will always chat to you about your preferred pressure and whether you would like a full body massage or if you would like specific areas focused on.

  • LAURA

    REIKI PRACTITIONER

    Laura offers the reiki sessions for clients and she’s a Reiki Tummo Master. She is also a meditation teacher and her background is in working with families who are navigating grief and loss. Laura’s treatments are gentle and can help with emotional health during pregnancy.

BOOK YOUR PACKAGE

 FAQs

  • Yes, payment plans are accepted for both package options. Please contact me directly to make arrangements.

  • The pregnancy yoga classes are small classes (no more than 12 people). These classes are every Friday morning and Tuesday evening. Hypnobirthing is included with the Tuesday evening classes. All classes focus on physical movements, breathwork and visualisations that will support pregnancy and birth preparation.

    No experience is necessary for these gentle classes.

  • Full and partial refunds are not provided following booking. In these situations, you may carry over your remaining package features for postpartum— a perfect transition for those who are navigating the waters of early parenting!

  • Some people like one therapy and want to continue with that for all of their 4 treatments. You’re also welcome to pick and choose or try them all. Therapies options are: foot/facial reflexology, Indian head massage, auricular acupuncture, massage and reiki.