events
Awaken & Align: a women’s chakra healing journey
Sunday the 4th of May, 11 am- 3 pm
Awake and Align is a rejuvenating day retreat designed exclusively for women, offering a peaceful escape to focus on relaxation, self-care and chakra balancing. Through guided meditation, gentle yoga, sound healing and reiki, this experience will help restore inner harmony and ease.
Join Laura and Michelle for this beautiful event we have planned, all taking place at the Ballyneety Hub (V94 7W13) located just outside Limerick City.
Let’s gather in community, creating a space to slow down, breathe and restore our energy. On this day we will focus primarily on the three most grounding chakras— the root, sacral and solar plexus.
Investment: €75
Who is This For?
This is for the woman who is tired of being tired. The woman who is always “on.” The one who knows she needs a break but never takes it. This retreat is your permission to slow down, refill your cup and put yourself first.
Retreat Schedule
11 am ✨️ Arrive + welcome
11:30 am ✨️ Learn about the chakra system, followed by a guided meditation to help you connect with the root, sacral and solar plexus chakras. Lead by reiki master, Laura.
12:45 ✨️ BREAK (Lunch is provided on site)
1:30 pm ✨️ A gentle yin yoga class with Michelle. Simple, slow and restorative movements to ease tightness in your body and shift emotional blocks.
2:30 pm ✨️ Sink into deep relaxation with the healing vibrations of singing bowls, chimes and more.
3:00 pm ✨️ Closing circle and farewell
more details
📅 Date: May 4th
📍 Location: The Ballyneety Innovation Hub (V94 7W13)
⏳ Duration: 11 am- 3 pm
👗 Dress Code: Soft, cozy clothing—whatever makes you feel most at ease.
It’s time to stop running on empty. Give yourself this day to rest and come back to you.
Accessibility Notes
Everyone is welcome to attend this day retreat. The yoga classes with Michelle are all mat/floor based, so there’s no getting up and down repeatedly. Props are not only available, but highly encouraged to help you find deep rest. All rooms are located on one level, with no climbing stairs required. Chairs are also available, which are armless and sturdy. We believe wellness is for everyone and we welcome you! Please feel free to reach out if you have questions or concerns 🙏